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lustforlifelowcarb
Jan 15, 20222 min read
Day 12 Meal 2 & Dessert: ✅ Ham Salad & Low Carb Banana Pudding
This past week has been extremely busy! So I haven’t been as adventurous with trying new recipes, instead I’ve used some tried and true...
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lustforlifelowcarb
Jan 8, 20222 min read
Day 6 Meal 2: ✅ Quick Leftover Low Carb Ham Bone Soup
I think I could honestly eat soup every day of the year, regardless of the weather. This is one of my favorites. I baked another ham this...
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lustforlifelowcarb
Jan 8, 20221 min read
Day 6 Meal 3: ✅ Steak and fresh Broccoli florets
Tonight’s dinner is nothing fancy, but one of my favorite meals…. Air-fried Porterhouse steak with steamed fresh Broccoli, and a little...
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lustforlifelowcarb
Jan 7, 20221 min read
Day 5 Meal 3: ✅ Baked Ham and Mashed Cauliflower
Tonight‘s dinner Baked Ham with Mashed Cauliflower topped with green onions. I love baked ham any time of year! The mashed cauliflower...
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lustforlifelowcarb
Jan 6, 20222 min read
Day 4 Meal 3: ✅ Keto Indian Butter Chicken with sautéed Spinach
This was delicious!! I will definitely be making this again. The butter chicken mild curry sauce had a lovely deep flavor with warm...
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lustforlifelowcarb
Jan 6, 20221 min read
Day 4 Meal 2: ✅ Keto Kettle & Fire Tom Yum Chicken Broth
This was lunch today as I was on the road and needed something quick and easy. I think it was okay, definitely different I’ve never had...
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lustforlifelowcarb
Jan 5, 20222 min read
Day 3 Meal 3: ✅. Keto Bacon Cheeseburger Casserole
This recipe was not my favorite…. Good basic meal idea and parts of it were ok, but overall I would completely remake this dish. My...
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lustforlifelowcarb
Jan 4, 20221 min read
Day 2 Meal 1: ✅ Keto Chaffles and Sugar Free Roasted Pecan Syrup with Bacon
Keto Chaffles ¾ oz. butter, melted 3 large eggs 1 ½ cups (6 oz.) mozzarella cheese, shredded 3 tbsp almond flour (Optional) ¾ pinch salt...
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lustforlifelowcarb
Jan 4, 20222 min read
Day 2 Meal 3: ✅ Pork Scallopini with green beans
This dish was absolutely delicious! I will make this over and over again. The brine of the capers with the lemon juice and the rich...
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lustforlifelowcarb
Jan 3, 20221 min read
Day 1 Meal 3: ✅ Keto Chili-covered Salmon with Collard Greens
Tonight’s dinner was a hit with everyone! The salmon was really moist and delicate. The slight heat of the chilis gave it great flavor....
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lustforlifelowcarb
Jan 3, 20221 min read
Day 1 Meal 2: Check ✅ High Protein Milky Way Chocolatey Almond Smoothie
I actually made this last night because I couldn’t wait to try it. I made extra and put it in the frig overnight. It was still just as...
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lustforlifelowcarb
Jan 3, 20221 min read
Day 1 Meal 1: Check ✅ Loaded Egg Bowl
This was really good and very filling in a good way… I don’t usually eat breakfast and can sometimes struggle with nausea in the morning....
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lustforlifelowcarb
Jan 3, 20221 min read
5 Week Keto/Low Carb Meal Plan & Progress
I’ve had a really hard time getting back on track this holiday season… so I’ve decided to embark on a 5 week Keto/ Low Carb Meal Plan....
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