Exploring everyday ingredients that nourish the body. As I’ve continued on my health journey exploring the benefits of herbs and medicinal cooking, I’ve learned so much along the way. While I’m certainly not an expert, I’ve discovered some simple things that have made a real difference for me and my family, and I’d love to share them with you. Today, I want to talk about Fire Cider, one of my favorite ways to support my body, especially during cold and flu season. I first hea